All courses groups and workshops can be found here.
You will need to enrol to access the majority of courses, although some in person groups do not require online enrolment. See each course, group or workshop for further details.
Expand all

Online Activity Based

Hidden

Managing your Anger (4 weekly sessions) starting 28/11/24

Managing your Anger

Our Managing Your Anger course allows you to consider your emotions under your Anger, develop coping strategies, and allows you to discuss your own experiences. This isn’t about making anger disappear, but using anger in a healthy and controlled way. 

The course consists of 4 weekly 2 hour session each running from 10:30 - 12:30pm

Venue: online via Zoom.